Sunday, November 3, 2019

Improving your relationships can improve your emotional health as well as your physical health




Relationships are very important for our emotional wellbeing because we are social beings.  If we have poor relationships, research have shown that this is very unhealthy for us emotionally as well as physically.  The 75yr Harvard Study have shown us that good stable relationships is good for our health!  Watch this video for some tips in this very important area of our life.

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